I'd highly recommend booking an appointment with David Lerner for your acupuncture needs- he's knowledgeable in oncology and autoimmune disorders and his services improve the quality of your life. It's also very convenient that they accept insurance for acupuncture, cupping, massage and functional Dr visits. I highly recommend this office and the providers. If you have a complicated medical history and are in search of providers who listen to you and are willing to work with you to get to the route of your problem and live a healthier, happier life - than look no further. I have seen many different providers at Heart Of Wellness and each and every one has been amazing at their specialty. University of Rochester Medical Center Health Encyclopedia. “Bee pollen: chemical composition and therapeutic application.” Evidence-based complementary and alternative medicine: eCAM vol. (2005) Huntington College of Health Sciences Literature Education Series On Dietary Supplements. “Bee Pollen, Propolis, and Royal Jelly.” Smart Supplementation Series. Always check with your holistic health provider before taking any nutritional supplements.īruno, G. Since bee pollen is derived from bees and from plant sources, there is potential for an allergic reaction. You can sprinkle it onto foods such as salad, cereal, or yogurt. Bee pollen comes in many different forms. The health protective benefits of bee pollen make it an excellent addition to your diet. The antioxidants in bee pollen (vitamins A and C, for example) help protect our cells from damage caused by free radicals, a primary culprit in both the aging process and the onset of chronic disease. It has been used to support the health of the adrenal glands which are most affected by stress. Vitamins A, D, E, K, C, and several of the B vitamins (particularly B5 and niacin)īee pollen has been used as an anti-aging food and an energy supplement.Essential amino acids (Up to seven times the amount found in the same weight of traditional high protein foods).Bee pollen contains many amazing components: Nutrients found in Bee Pollenīee pollen is truly a superfood and, as you may have guessed, it is derived from the pollen that bees collect as they buzz about from flower to flower. In modern research, propolis has been found to prevent the growth of bacteria that causes dental cavities. Propolis contains many vitamins, minerals, amino acids, and other plant compounds that give it antibacterial and antifungal power. Propolis is a resinous substance that bees collect from various plants. Royal jelly has had many uses in folk medicine (as a skin and hair tonic) and has received some attention in modern research for its antimicrobial properties.īee propolis is sometimes referred to as “bee glue” as it is used to construct, seal and repair the beehive. How’s that for a “magical elixir?” Royal jelly contains a mix of protein, fat, sugars, vitamins, and minerals. The queen then goes on to outlive other worker bees, including those who fed her, by five or more years. If fed to an ordinary female bee in the larval stage, royal jelly will transform her into the queen bee. Royal jelly is a substance produced by worker honey bees. Of the many gifts we receive from the bee, royal jelly is possibly the most familiar to people. Let’s learn how these are different and take a closer look at the health benefits of bee pollen. The busy bee provides us with three superfoods that we can enjoy in both food and supplement form: bee propolis, bee pollen, and royal jelly.
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